Newsletter Archives > ChiroPlanet.com Monthly Health Newsletter: January 2018 Health Newsletter

January 2018 Health Newsletter


Current Articles

» Chiropractic Services Relieve Low Back Pain in Female Veterans
» How to Avoid Pregnancy Back Pain
» Drug-Free Headache Relief
» Chiropractic For Persistent Headache

» Vitamin E Helpful In Treating Mild to Moderate Alzheimer's Disease

Chiropractic Services Relieve Low Back Pain in Female Veterans

Chiropractic Services Relieve Low Back Pain in Female Veterans: Study Legislation to expand access to chiropractic in the VA gains new momentum
Arlington, Va.- A new study finds that female veterans—one of the fastest growing populations receiving treatment through the Veterans Administration (VA) health care system—experience improvement in low back pain with a course of chiropractic care, according to the American Chiropractic Association (ACA).  Published in the Journal of Manipulative and Physiological Therapeutics, the study’s authors note that musculoskeletal conditions such as back pain are the most common ailments among female veterans. They also report that female veterans on average access VA medical care more frequently than male veterans, have a higher outpatient cost per patient and have a higher rate of service-connected disability.  "Although further research is warranted," the study says, "chiropractic care may be of value in contributing to the pain management needs of this unique patient population."  Chiropractic services are one of the conservative (non-drug) treatment options for pain offered in the VA. They are available at half of the major VA medical facilities in the United States.  Efforts to expand chiropractic services to veterans recently gained new momentum in Congress. Rep. Julia Brownley (D-CA), ranking member of the Veterans Subcommittee on Health, and Rep. Lucille Roybal-Allard (D-CA), have joined forces to broaden the range of services and care options available to veterans by supporting the Chiropractic Care Available to All Veterans Act (H.R. 103). The bill—supported by several major veterans groups—would require chiropractic services to be offered at all U.S. Department of Veterans Affairs medical centers and codify chiropractic care as a standard benefit for veterans using VA health care. There is a bipartisan companion bill in the Senate (S. 609).  "Chiropractic's non-drug, non-addictive and noninvasive approach to pain management can help alleviate disabling pain and improve function," says ACA President David Herd, DC. "That's why chiropractors are an important part of the health care team in the VA."  Chiropractors focus on disorders of the musculoskeletal system, most often treating complaints such as back pain, neck pain, pain in the joints of the arms or legs and headaches. Widely known for their expertise in spinal manipulation, chiropractors are also trained to recommend therapeutic and rehabilitative exercises, and to provide dietary and lifestyle counseling.

Author: American Chiropractic Association
Source: acatoday.org
Copyright: American Chiropractic Association 2017


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How to Avoid Pregnancy Back Pain

Ask almost any pregnant woman how her back is feeling and you'll inevitably receive a moan or a groan in response. Its no secret that a majority of women experience regular back pain during the later months of pregnancy. Which is easy to understand. The added weight of their bundle of joy adds pressure to lower back joints causing greater levels of pain that is difficult to relieve. A variety of studies have shown that chiropractic care can help some women experience less pain and in addition, help with a safer, less complicated delivery. With exercise guidance, prenatal nutrition advice and regular soft tissue work, as your Denver chiropractor we look to make your pregnancy and delivery as pain-free and enjoyable as possible. Follow these guidelines for a smooth and healthy pregnancy:

  • Move everyday - Though it may be difficult at times, everyday exercise helps keep joints and muscles pliable and flexible.
  • Pamper your feet - Make sure to keep your feet supported as the extra weight of your baby adds more pressure. Wear flat shoes and always choose to wear arch support.
  • Relieve the pressure at night - A pillow placed between your legs while sleeping will keep your spine better aligned, relieving pressure and pain.
  • Get adjusted regularly - Your chiropractor can help keep your skeletal structure in line and healthy with regular adjustments. 

 

Author: Denver Chiropractor
Source: 5280 chiropractic
Copyright: Dr. Jason Kroese 2015


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Drug-Free Headache Relief

After as many years practicing chiropractic care in Denver as we have, we’ve become very familiar with those patients that suffer from chronic and repeated headaches. Often, our newer patients also have the unfortunate experience of dealing with migraines on a fairly routine basis and seek out a chiropractor in Denver in hopes of alleviating the pain. Recurring headaches are some of the most common complaint we hear from clients, rating just under neck and back pain. But where headaches themselves seem to be as ubiquitous to modern life as mobile devices, their causes and types can be highly varied.

According to the National Headache Foundation, more than 45 million Americans suffer from several types of recurring headaches. The most common of these include:

  • Tension headaches – Usually caused by tightening muscle contractions and cause mild to moderate pain that is known to come and go.
  • Migraines – Where the cause of migraines still remains a mystery, it is estimated that 28 million Americans suffer from the pain that can be at times, quite severe. Symptoms that are associated with migraines include nausea, sensitivity to light and sound, vomiting and abdominal and stomach pain and upset. Migraines have been known to last anywhere from a few hours to three days in length.
  • Cluster headaches – With severe pain located behind one eye or in the eye region, cluster headaches, though fairly rare are considered to be the most severe of headaches. These headaches are so intense in nature that sufferers are often unable to relax or sit still. They are referred to clusters as they seem to come in groups, with attacks happening daily for time periods that can last for up to three months.
  • Hormone headaches – Often associated with changing hormone levels that result from menstruation, pregnancy and menopause, hormone headaches can last come and go during the duration of the cycle the woman is experiencing.

We provide innovative nonsurgical care that can quickly get you out of pain and teach you how to keep it from ever coming back. Schedule your chiropractic treatment appointment with our wellness center team by calling us at 303-371-5280 now.

Author: 5280 Chiropractic
Source: National Headache Foundation, 5280 Chiropractic
Copyright: Dr. Jason Kroese 2015


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Chiropractic For Persistent Headache


Most people are aware that chiropractors are experts in dealing with back issues. As shown in a recent case study published in the Journal of Chiropractic Medicine, chiropractors are also equally trained in successfully diagnosing and treating many cases of headaches. In this case study, chiropractic care was delivered to a 54-year-old woman suffering from chronic debilitating headaches for the previous 11 months. After just five chiropractic manipulative therapy and adjunct treatments over 6 weeks, the patient experienced resolution of the headaches. If you or someone you know if suffering from headaches, call your local chiropractor today for a no obligation consultation.


Author: ChiroPlanet.com
Source: Journal of Chiropractic Medicine Volume 12, Issue 4. December 2013.
Copyright: ProfessionalPlanets.com LLC 2014


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Vitamin E Helpful In Treating Mild to Moderate Alzheimer's Disease


In a new double-blind, placebo-controlled, parallel-group, randomized clinical trial involving 613 patients with mild to moderate Alzheimer's Disease (AD), Vitamin E was shown to slow the functional decline of Alzheimer's. AD affects approximately 5 million older Americans and is marked by irreversible, progressive deterioration in memory and thinking skills. In this study, mild to moderate AD patients received either 2,000 IUs of vitamin E daily or a placebo. Over the average follow-up time of 2.3 years, researchers estimated those patients receiving the vitamin E had slowed their functional decline in activities of daily living (ADLs) by 19%. ADLs include things such as making meals, getting dressed and holding a conversation. According to researchers, this translated into a delay in progression of mild to moderate AD by 6.2 months. Another significant finding was that caregiver time was reduced by approximately 2 hours per day in the vitamin E group. Previous studies have also shown Vitamin E effective in those with moderately severe AD. It's important to note that those considering vitamin E supplementation to treat AD only do so under the supervision of a physician as vitamin E can interfere with blood thinners, cholesterol drugs and other medications.


Author: ChiroPlanet.com
Source: JAMA. 2014;311(1):33-44.
Copyright: ProfessionalPlanets.com LLC 2014


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